One of our most common goals that we have as we head into 2017 is to get in better shape. So, today, I want to share some tips from one of our guest bloggers, Linda Melone, on creating and sticking with a home workout plan.
Getting in better shape is a big goal for me personally this year and I hope that you will join the conversation.
Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
Here are today’s community questions.
Do you work out? If so, do you work out at home? Or, do you prefer more structured activities? What are you going to do to get in better shape in 2017? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!
And, here is the link to the article that I mentioned. http://sixtyandme.com/7-tips-for-creating-and-sticking-with-a-home-workout-plan-after-50/