Yoga for computer neck and shoulders-http://flexiladies.blogspot.co.uk

Yoga for computer neck and shoulders-http://flexiladies.blogspot.co.uk
If you are suffering from headaches please see your doctor.
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Article to accompany this video-http://flexiladies.blogspot.co.uk/2015/03/yoga-for-computer-neck-and-shoulders.html

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Copyright © 2015 Flexiladiesyoga

Eye yoga-http://flexiladies.blogspot.co.uk

Eye yoga-http://flexiladies.blogspot.co.uk

Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html

Article to accompany this video-
http://flexiladies.blogspot.co.uk/2015/04/eye-yoga.html

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Copyright © 2015 Flexiladiesyoga

How Yoga Boosts Health-Bone strength- http://flexiladies.blogspot.co.uk/

How Yoga Boosts Health-Bone strength- http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga for IBS Part 1-http://flexiladies.blogspot.co.uk/

Yoga for IBS Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Yoga for IBS Part 2-http://flexiladies.blogspot.co.uk/

Yoga for IBS Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

New beginnings-Purifying your body-http://flexiladies.blogspot.co.uk

New beginnings-Purifying your body-http://flexiladies.blogspot.co.uk
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
The articles to accompany this video have now been added on the to the blogs. Please see the links http://40plusandalliswell.blogspot.co.uk/2015/01/new-beginnings-cleanse-your-body.html & http://flexiladies.blogspot.co.uk/2015/01/new-beginnings-purifying-your-body.html Thank you
Copyright © 2015 Flexiladiesyoga

New beginnings-Improve self-esteem/better relationships-http://flexiladies.blogspot.co.uk

New beginnings-Improve self-esteem/better relationships-http://flexiladies.blogspot.co.uk Flexiladiesyoga’s YouTube videos that would be useful to practice alongside this video are as follows-‘The peace within-Self esteem 1.Body appreciation’-https://www.youtube.com/watch?v=RYHbtO4TAf8 and ‘The peace within-Self esteem 2’-https://www.youtube.com/watch?v=Q_sxYBxzpP0
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article on the blog to accompany this video -http://flexiladies.blogspot.co.uk/2015/02/how-yoga-helps-improve-self-esteem-and.html
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Thank you
Copyright © 2015 Flexiladiesyoga

Yoga for stress-Part 1-http://flexiladies.blogspot.co.uk/

Yoga for stress-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Yoga for stress- Part 2-http://flexiladies.blogspot.co.uk/

Yoga for stress- Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Back pain 3-Hamstrings and Hips-Part 2-http://flexiladies.blogspot.co.uk/

Back pain 3-Hamstrings and Hips-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you