Lessons from yoga-Use your energy wisely-http://flexiladies.blogspot.co.uk/

Lessons from yoga-Use your energy wisely-http://flexiladies.blogspot.co.uk/

A yoga and wellness blogger and also an official blogger-Meatless Monday. I’d love to hear from you! See how to connect with me on the links below! The notes on this video are also below. Please read them before watching the video. Thank you

Please read the blog post before practicing the video-http://flexiladies.blogspot.co.uk/2016/01/lessons-from-yoga-use-your-energy-wisely.html

Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html

Please subscribe to my YouTube channel if you are enjoying my videos.

Links to my social media accounts for the YOGA BLOG, ‘flexiladiesyoga’:-
My blog- http://flexiladies.blogspot.co.uk/
My Facebook page- https://www.facebook.com/Flexiladiesyoga
Follow flexiladiesyoga on Twitter- https://twitter.com/flexiladiesyoga

Subscribe to my YouTube Channel-There are many yoga videos on my YouTube channel ‘flexiladiesyoga’ for you to benefit from! Also there are guided meditations- http://www.youtube.com/user/flexiladiesyoga

Links to my social media accounts for the WELLNESS BLOG, ”40plusandalliswell’:-
40plusandalliswell (Flexiladiesyoga’s sister blog) Meatless Monday recipes, vegan recipes as well as health and wellness blog posts.
My blog – http://40plusandalliswell.blogspot.co.uk/
My Facebook page-https://www.facebook.com/40plusandalliswell
Follow my blog on Instagram- http://www.intagme.com/40plusandalliswell
Follow my blog on Twitter- https://twitter.com/40alliswell

Thank you

Flexiladiesyoga by Janet Barnes
Filming and technical support-Hannah Barnes

Copyright © 2016

Chakra Series- Upper Chakra-Part 2- http://flexiladies.blogspot.co.uk/

Chakra Series- Upper Chakra-Part 2- http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga for Women-Post-Menopause Yoga–http://flexiladies.blogspot.co.uk/

Yoga for Women-Post-Menopause Yoga–http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Osteoporosis 1-Part 2-http://flexiladies.blogspot.co.uk/

Osteoporosis 1-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Osteoporosis 2-Part 1-http://flexiladies.blogspot.co.uk/

Osteoporosis 2-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Osteoporosis 2-Part 2-http://flexiladies.blogspot.co.uk/

Osteoporosis 2-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Asthma-Part 2-http://flexiladies.blogspot.co.uk/

Asthma-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Yoga for tennis players-Part 1-http://flexiladies.blogspot.co.uk/

Yoga for tennis players-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Yoga to complement summer activities-Running-Part 2-http://flexiladies.blogspot.co.uk/

Yoga to complement summer activities-Running-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Navel Chakra Balancing To Increase Confidence-http://flexiladies.blogspot.co.uk/

Navel Chakra Balancing To Increase Confidence-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/