Oh no it’s Monday! Breathing technique for calming-http://flexiladies.blogspot.co.uk/

Oh no it’s Monday! Breathing technique for calming
http://flexiladies.blogspot.co.uk/ Article to accompany this video http://flexiladies.blogspot.co.uk/2014/09/oh-no-its-monday-breathing-technique.html
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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga for tennis players-Part 2-http://flexiladies.blogspot.co.uk/

Yoga for tennis players-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

How yoga boosts health-Helping you feel happy-http://flexiladies.blogspot.co.uk

How yoga boosts health-Helping you feel happy-http://flexiladies.blogspot.co.uk
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html

Copyright © 2015 Flexiladiesyoga

How yoga boosts health-Stress relief-http://flexiladies.blogspot.co.uk

How yoga boosts health-Stress relief-http://flexiladies.blogspot.co.uk
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article to go with this video can be found on the blog by following this link http://flexiladies.blogspot.co.uk/2014/12/how-yoga-can-help-endocrine-health.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Autumn Cleanse-http://flexiladies.blogspot.co.uk/

Autumn Cleanse-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Autumn Practice 2-Drawing In-http://flexiladies.blogspot.co.uk/

Autumn Practice 2-Drawing In-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

The peace within. Relieving tension in the shoulders-http://flexiladies.blogspot.co.uk/

The peace within. Relieving tension in the shoulders-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Autumn Practice 3-Letting Go-http://flexiladies.blogspot.co.uk/

Autumn Practice 3-Letting Go-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

A short daily yoga practice (Monday) Focus-Feet and Legs-http://flexiladies.blogspot.co.uk/

A short daily yoga practice (Monday)-http://flexiladies.blogspot.co.uk/
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Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga