Yoga to help relieve pain: Fibromyalgia-Part 1-http://flexiladies.blogspot.co.uk/

A yoga and wellness blogger and also an official blogger-Meatless Monday. I’d love to hear from you! See how to connect with me on the links below! The notes on this video are also below. Please read them before watching the video. Thank you

Yoga to help relieve pain: Fibromyalgia-Part 1-http://flexiladies.blogspot.co.uk/
Although your symptoms may never disappear completely yoga and diet can bring considerable ease to the condition.
Please consult your doctor before practicing yoga.
Note-Please read the blog post before practicing the video-http://flexiladies.blogspot.co.uk/2015/07/yoga-for-pain-fibromyalgia-first-steps.html
I would suggest that you follow this video by practicing the meditation on the following link https://www.youtube.com/watch?v=qpwrIT3FnSQ

Yoga to help relieve pain: Fibromyalgia-Part 2 Neck, shoulders and upper back-https://youtu.be/jIkM4o-w5TI
Yoga to help relieve pain: Fibromyalgia-Part 3-https://youtu.be/-3kIXjCV7E8
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html

Article to accompany this series-http://flexiladies.blogspot.co.uk/2015/05/introduction-to-series-yoga-to-help.html

Please subscribe to my YouTube channel if you are enjoying my videos.

A yoga and wellness blogger and also an official blogger-Meatless Monday. I’d love to hear from you! See how to connect with me on the links below! The notes on this video are also below. Please read them before watching the video. Thank you

Links to my social media accounts for the YOGA BLOG, ‘flexiladiesyoga’:-
My Blog- http://flexiladies.blogspot.co.uk/
My Facebook page- https://www.facebook.com/Flexiladiesyoga
Follow flexiladiesyoga on Twitter- https://twitter.com/flexiladiesyoga
Subscribe to my YouTube Channel-There are many yoga videos on my YouTube channel ‘flexiladiesyoga’ for you to benefit from! Also there are guided meditations- http://www.youtube.com/user/flexiladiesyoga

Links to my social media accounts for the WELLNESS BLOG, ”40plusandalliswell’:-
40plusandalliswell (Flexiladiesyoga’s sister blog) Meatless Monday recipes, vegan recipes as well as health and wellness blog posts).
My Blog – http://40plusandalliswell.blogspot.co.uk/
My Facebook page-https://www.facebook.com/40plusandalliswell
Follow my blog on Instagram- http://www.intagme.com/40plusandalliswell
Follow my blog on Twitter- https://twitter.com/40alliswell

Thank you

Flexiladiesyoga by Janet Barnes
Filming and technical support-Hannah Barnes

Copyright © 2015

Yoga for Weight Loss- Part 1 http://flexiladies.blogspot.co.uk

Yoga for Weight Loss- to aid weight loss our focus will be stimulating the metabolism with dynamic flows, twists chest openers and inversions. Through the practice of pratyahara, taking the focus in yoga allows you to get to know your body and its needs which is also important to maintain a healthy weight. http://flexiladies.blogspot.co.uk
Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
For dietary advice please see the following link on my ‘sister’ blog-‘Your Christmas present to you-Your healthy weight-http://40plusandalliswell.blogspot.co.uk/2014/11/your-christmas-present-to-you-your.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Back Pain 1- Part 1- Core Yoga can help heal series- http://flexiladies.blogspot.co.uk/

Back Pain 1- Part 1- Core Yoga can help heal series- http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
This video is intended for lower back discomfort/ache/pain. For specific back problems please consult a medical practitioner before following these videos
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

Back Pain 2- Part 1-Strengthening the back body-Yoga can help heal series

Back Pain 2- Part 1-Strengthening the back body-Yoga can help heal series
Please read my blog disclaimer before following these videos. http://flexiladies.blogspot.co.uk/p/disclaimer.html
This video is intended for lower back discomfort/ache/pain. For specific back problems please consult a medical practitioner before following these videos
Copyright © 2012 Flexiladiesyoga

Arthritis-Part 1, Yoga can help heal series –  http://flexiladies.blogspot.co.uk/

Yoga can help heal series – Arthritis http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

Yoga for Toning Part 1 http://flexiladies.blogspot.co.uk/

Yoga for Toning http://flexiladies.blogspot.co.uk
Following our video to help with weight loss this video focuses on toning.
Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
I have an article ‘Yoga for weight loss/ Dietary advice to accompany weight loss videos’ that can be found on my blog. Thank you
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Beginners’ Yoga: Side bends Part 1-http://flexiladies.blogspot.co.uk/

Beginners’ Yoga: Side bends with Janet Barnes
http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following this video -http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

May Garden Tour Part 1 – Wisconsin Garden Video Blog 683

See More Garden Goodies: http://www.WisconsinGarden.com – – – It’s time for our yearly May garden tour. This is part 1 of a 2 part tour that visits all the plants that are growing, blooming, or about to blossom. It’s been very windy so please forgive the periodic sound distortions, but we wanted to show you our gardens before several days of rain keep us indoors. We start in our north gardens which we will soon be preparing our raised beds for some of our veggies, square foot gardening and experimenting with some of the unlabeled mystery seeds we purchased. Then we’ll view the raspberry, black berry, blue berry and grape arbor areas along with what’s growing along the front east berm that faces the roadside view. There are still many areas to plant or re-establish this summer. We’ll head past the new butterfly and hummingbird garden area we just seeded with additional milkweed along the berm to the south parking area. So sit back and enjoy the visit.

If you enjoyed this video, help support our Garden Blog series by clicking the “Like” button below. We also invite you to join our Garden Family where you can access nearly 700 happy and helpful garden video blogs at your convenience. Thank you for joining, watching and sharing your comments and questions.