Yoga for Women-Yoga for the Menopause-http://flexiladies.blogspot.co.uk/

Yoga for Women-Yoga for the Menopause-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Yoga for Women-Post-Menopause Yoga–http://flexiladies.blogspot.co.uk/

Yoga for Women-Post-Menopause Yoga–http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Yoga for tennis players-Part 2-http://flexiladies.blogspot.co.uk/

Yoga for tennis players-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Cultivate Stability-http://flexiladies.blogspot.co.uk/

Cultivate Stability-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Cultivate Creativity-http://flexiladies.blogspot.co.uk/

Cultivate Creativity-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article to go with this video can be found on the blog by following this link http://flexiladies.blogspot.co.uk/2014/12/how-yoga-can-help-endocrine-health.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

How yoga boosts health-Heart health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Heart health-http://flexiladies.blogspot.co.uk
Please note this video is not intended for you if you have heart problems. You should work with a yoga teacher on a more personal level.
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

New beginnings-Yoga for transformation-http://flexiladies.blogspot.co.uk

New beginnings-Yoga for transformation-http://flexiladies.blogspot.co.uk PLEASE NOTE-If you have asthma, glaucoma or high blood pressure you may want to miss out the Kapalabhati breathing in this video.
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html

Article to accompany this video-http://flexiladies.blogspot.co.uk/2015/03/yoga-for-transformation.html
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Thank you
Copyright © 2015 Flexiladiesyoga

Beginners’ Yoga-Stretch and release-http://flexiladies.blogspot.co.uk

Beginners Yoga-Stretch and release-http://flexiladies.blogspot.co.uk
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article to accompany this video-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html
Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html
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Thank you
Copyright © 2015 Flexiladiesyoga

Autumn Cleanse-http://flexiladies.blogspot.co.uk/

Autumn Cleanse-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/