Yoga for Women-Pregnancy-Second Trimester -http://flexiladies.blogspot.co.uk/

Yoga for Women-Pregnancy-Second Trimester -http://flexiladies.blogspot.co.uk/
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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

The peace within. Twists to eliminate stress-http://flexiladies.blogspot.co.uk/

The peace within. Twists to eliminate stress-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html NOTE-After you have completed the relaxation at the end of this video, take a stretch, turn onto your right side and spend a moment there before coming back to seated to continue with your day.
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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

The peace within.Fear-http://flexiladies.blogspot.co.uk/

The peace within.Fear-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

The peace within-Self esteem 1.Body appreciation-http://flexiladies.blogspot.co.uk/

The peace within-Self esteem 1.Body appreciation-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

The peace within-Self esteem 2-http://flexiladies.blogspot.co.uk/

The peace within-Self esteem 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Please view part one The peace within-Self esteem 1.Body appreciation-http://flexiladies.blogspot.co.uk/- http://youtu.be/RYHbtO4TAf8
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Namaste, Janet
Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

The peace within-Mild depression 1-http://flexiladies.blogspot.co.uk/

The peace within-Mild depression 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you.
Namaste, Janet
Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Chakra Series- Heart Chakra-Part 2- http://flexiladies.blogspot.co.uk/

Chakra Series- Heart Chakra-Part 2- http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

How Yoga Boosts Health-Posture 1-http://flexiladies.blogspot.co.uk/

How Yoga Boosts Health-Posture 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

How Yoga Boosts Health-Posture 2-http://flexiladies.blogspot.co.uk/

How Yoga Boosts Health-Posture 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

How Yoga Boosts Health-Posture 3-http://flexiladies.blogspot.co.uk/

How Yoga Boosts Health-Posture 3-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga