Yoga for Women-Yoga for the Menopause-http://flexiladies.blogspot.co.uk/

Yoga for Women-Yoga for the Menopause-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Yoga for Women-Yoga for the Menopause-2-http://flexiladies.blogspot.co.uk/

Yoga for Women-Yoga for the Menopause-2-http://flexiladies.blogspot.co.uk/ In the video we will be practicing some side body opening and backbends to help with anxiety and fatigue associated with the menopause.
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Yoga for stress-Part 1-http://flexiladies.blogspot.co.uk/

Yoga for stress-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Yoga for stress- Part 2-http://flexiladies.blogspot.co.uk/

Yoga for stress- Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Back pain 3-Hamstrings and Hips-Part 2-http://flexiladies.blogspot.co.uk/

Back pain 3-Hamstrings and Hips-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Back pain 3-Hamstrings and Hips-Part 1-http://flexiladies.blogspot.co.uk/

Back pain 3-Hamstrings and Hips-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d…
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Vyana Vayu-http://flexiladies.blogspot.co.uk/

Vyana Vayu-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga for beginners. Balances-Part 1-http://flexiladies.blogspot.co.uk/

Yoga for beginners. Balances-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga for beginners. Balances-Part 2-http://flexiladies.blogspot.co.uk/

Yoga for beginners. Balances-Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga for beginners.Hip Openers-Part 1-http://flexiladies.blogspot.co.uk/

Yoga for beginners.Hip Openers-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga