Chair Yoga-Severe Arthritis/Elderly-Part 1, Yoga can help heal series

Yoga can help heal series – Chair Yoga-Severe Arthritis/Elderly
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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2012 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Root Chakra Part 1-Chakra Series-http://flexiladies.blogspot.co.uk/

Chakra Series- Root Chakra http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Yoga Basics, Part 3-Beginners’ Yoga-http://flexiladies.blogspot.co.uk/

Beginner’s Yoga Basics- http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

Twists Part 2, Beginners’ Yoga:  http://flexiladies.blogspot.co.uk/

Beginners’ Yoga: Twists http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

Sunday Chat: Take 5

Things don’t take as long as we think. Just a few minutes can provide lasting enjoyment throughout the day.

Make-Up I Am Wearing
Eyes: Lorac
Cheeks: ELF Fuschia Fusion
Lips: WnW 905D Smokin’ Hot Pink

Please like/thumbs up and comment as I would love to hear what you think.   Please subscribe, to be updated every time I make a new video.

Thank you so much for watching…I truly do appreciate it.
 
Elle

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Things You May Be Interested In
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Blog:  http://elleisforliving.blogspot.com
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Music: Original Composition by Mark
Camera used: Canon Vixia HF G30
Movie editing software:  VideoPad

Sunday Chat Zest for Life

Short but hopefully sweet 🙂 A really quick reminder that no matter how busy or stressed we may be, we can enjoy life,

Please like/thumbs up and comment as I would love to hear what you think.   Please subscribe, to be updated every time I make a new video.

Thank you so much for watching…I truly do appreciate it.
 
Elle

(Above links may go to Amazon Affiliate pages)

Things You May Be Interested In
——————————————-
Blog:  http://elleisforliving.blogspot.com
Book blog:  http://elleisforliterature.blogspot.com
Twitter:  elle@elleisforliving
Facebook: https://www.facebook.com/elleisforliving
Friend me on Fitbit: https://www.fitbit.com/user/23TTWW

Music: Original Composition by Mark
Camera used: Canon Vixia HF G30
Movie editing software:  VideoPad