Back Pain 1-Part 2- Core Yoga can help heal series- http://flexiladies.blogspot.co.uk/

Back Pain 1-Part 2- Core Yoga can help heal series- http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos- http://flexiladies.blogspot.co.uk/p/disclaimer.html
This video is intended for lower back discomfort/ache/pain. For specific back problems please consult a medical practitioner before following these videos
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

Back Pain 1- Part 1- Core Yoga can help heal series- http://flexiladies.blogspot.co.uk/

Back Pain 1- Part 1- Core Yoga can help heal series- http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos-http://flexiladies.blogspot.co.uk/p/disclaimer.html
This video is intended for lower back discomfort/ache/pain. For specific back problems please consult a medical practitioner before following these videos
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

Beginners’ Yoga: Side bends Part 1-http://flexiladies.blogspot.co.uk/

Beginners’ Yoga: Side bends with Janet Barnes
http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following this video -http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga

Lessons from yoga-Balancing effort with ease-http://flexiladies.blogspot.co.uk/

Lessons from yoga-Balancing effort with ease-http://flexiladies.blogspot.co.uk/

A yoga and wellness blogger and also an official blogger-Meatless Monday. I’d love to hear from you! See how to connect with me on the links below! The notes on this video are also below. Please read them before watching the video. Thank you

Please read the blog post before practicing the video-http://flexiladies.blogspot.co.uk/2016/02/lessons-from-yoga-balancing-effort-with.html

Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html

Please subscribe to my YouTube channel if you are enjoying my videos.

Links to my social media accounts for the YOGA BLOG, ‘flexiladiesyoga’:-
My blog- http://flexiladies.blogspot.co.uk/
My Facebook page- https://www.facebook.com/Flexiladiesyoga
Follow flexiladiesyoga on Twitter- https://twitter.com/flexiladiesyoga

Subscribe to my YouTube Channel-There are many yoga videos on my YouTube channel ‘flexiladiesyoga’ for you to benefit from! Also there are guided meditations- http://www.youtube.com/user/flexiladiesyoga

Links to my social media accounts for the WELLNESS BLOG, ”40plusandalliswell’:-
40plusandalliswell (Flexiladiesyoga’s sister blog) Meatless Monday recipes, vegan recipes as well as health and wellness blog posts.
My blog – http://40plusandalliswell.blogspot.co.uk/
My Facebook page-https://www.facebook.com/40plusandalliswell
Follow my blog on Instagram- http://www.intagme.com/40plusandalliswell
Follow my blog on Twitter- https://twitter.com/40alliswell

Thank you

Flexiladiesyoga by Janet Barnes
Filming and technical support-Hannah Barnes

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