Eating Your Way to Healthier Skin After 60 | Mornings | 01-02-17

By the time we reach our 60s, we know that no single pill or potion is going to make our skin healthy. Having radiant, healthy skin requires a holistic approach.

So, today, I would like to share 7 amazing foods that will help you to keep your skin in great shape. I’d also love to hear what you do to keep your skin healthy.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Here are today’s community questions.

What are your favorite healthy skin foods? What else do you do to keep your skin healthy? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!

Here is the link to the article that I mentioned today. http://sixtyandme.com/skin-care-over-60-how-to-eat-your-way-to-naturally-radiant-skin/

New Year, New You Series- Fitness-Cardiovascular Health 2 -http://flexiladies.blogspot.co.uk/

New Year, New You Series- Fitness-Cardiovascular Health 2 -http://flexiladies.blogspot.co.uk/ This practice focuses on improving cardiovascular health by relieving stress through opening the chest and gentle twists.
Please read my blog disclaimer before following these videos
http://flexiladies.blogspot.co.uk/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you
All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support.
Namaste, Janet
Copyright © 2012 Flexiladiesyoga

New Year, New You Series- Fitness-Stamina and Endurance -http://flexiladies.blogspot.co.uk/

New Year, New You Series- Fitness-Stamina and Endurance -Intermediate Practice. http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Please subscribe to my YouTube channel if you are enjoying my videos.Thank you for your support. Namaste, Janet Copyright © 2012 Flexiladiesyoga

New Year, New You Series- Fitness-Stamina and Endurance 2-http://flexiladies.blogspot.co.uk/

New Year, New You Series- Fitness-Stamina and Endurance 2 -http://flexiladies.blogspot.co.uk/ This is an Intermediate Practice. Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support. Namaste, Janet Copyright © 2012 Flexiladiesyoga

Winter Wellness Series-Stress Relief- http://flexiladies.blogspot.co.uk/

Winter Wellness Series-Stress Relief-http://flexiladies.blogspot.co.uk. The practice will focus on relieving stress which impairs the immune system. Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support. Namaste, Janet Copyright © 2012 Flexiladiesyoga

Winter Wellness- Improving immunity by circulating lymph – http://flexiladies.blogspot.co.uk/

Winter Wellness- Improving immunity by circulating lymph – http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support.
Namaste, Janet
Copyright © 2012 Flexiladiesyoga

Winter Wellness Series- Opening the chest to stimulate the Thymus Gland

Winter Wellness Series-Winter Wellness Series- Opening the chest to stimulate the Thymus Gland – http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2012 Flexiladiesyoga

Winter Wellness Series-Improving the immunity through twists-http://flexiladies.blogspot.co.uk/

Winter Wellness Series-Improving the immunity through twists-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/
Article to accompany video-http://flexiladies.blogspot.co.uk/p/winter-wellness.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support.
Namaste, Janet
Copyright © 2012 Flexiladiesyoga

My Most Surprising Products of 2016 !   UppieBeads59 TAG ! ***

Tami of UppieBeads59 created ” My Most Surprising Products of 2016 TAG”, so I decided to film my version.
Several things were surprising to me this past year, so I have also included events and shows. Not all products are makeup or beauty oriented, but life has more than just those things.
UppieBeads59’s Original TAG Video: https://youtu.be/jMO1j6ijAbE
Some products/events I mentioned:
GOTHAM STEEL FRYER-BAKER: http://go.magik.ly/ml/2nts/
GOTHAM STEEL POTS n PANS: http://go.magik.ly/ml/2ntr/
CANON Vixia HF R700: http://go.magik.ly/ml/2kv5/
2CHIC Shampoo & Conditioners: http://go.magik.ly/ml/r2m/
ARTIS Oval No. 7 Brush: http://go.magik.ly/ml/2kwg/
BEAUTY BOUTIQUE Shalimar: http://www.beautyboutique.com/
CATRICE ALL MATT PLUS Foundation: http://go.magik.ly/ml/2nl2/
CATRICE Beautifying Primer: http://go.magik.ly/ml/2h20/
CHARLOTTE T Blush “First Love”: http://go.magik.ly/ml/2kx8/
CHARLOTTE T Bronze & Glow: http://go.magik.ly/ml/2kvd/
CHARLOTTE T Chameleon Crayon: http://go.magik.ly/ml/2kx9/
CHARLOTTE T Legendary Brows: http://go.magik.ly/ml/1f8u/
CHARLOTTE TLip Pencil: http://go.magik.ly/ml/2kvr/
CHARLOTTE T Lipstick “Bitch Perfect”: http://go.magik.ly/ml/2kxb/
KIKO Products: http://go.magik.ly/ml/22ia/
L.A.GIRL Pro BB Cream: http://go.magik.ly/ml/2kad/
L.A.GIRL Pro Concealer: http://go.magik.ly/ml/2kac/
PUR ABSORB Iron Apple Packets: http://go.magik.ly/ml/1ssd/
RCMA No Color Face Powder: http://go.magik.ly/ml/1ld4/
TARTE Shape Tape Concealer: http://go.magik.ly/ml/2kw3/
CAMILLE BECKMAN Hand Treatment: http://go.magik.ly/ml/35cn/
KOALA Baking Mat: http://go.magik.ly/ml/35cp/
POO-POURRI Spray Vanilla Mint: http://go.magik.ly/ml/35cr/
CHARCOAL for TEETH WHITENING: http://go.magik.ly/ml/35ct/
QUAKER Weight Control Oatmeal: http://go.magik.ly/ml/35cu/
STAR TREK SET TOURS: http://startrektour.com/
DARK SHADOWS DVD: http://go.magik.ly/ml/35cw/
GAME OF THRONES: http://go.magik.ly/ml/35d0/
MAGNESIUM FLAKES: http://go.magik.ly/ml/35d4/
Offers and Articles: …
I’m In THE DAILY MAIL! : http://dailym.ai/1tj0fZB
Free READERS from FIRMOO! Discount Code: AYBEAUTY : http://bit.ly/freeglassesKathyAay
THRED UP Thrift Store-Get $10 Off Your Order: http://www.thredup.com/r/BLPOZ7
My Wedding Story: http://bit.ly/WeddingKA
Have YOU Subscribed to my channel?
Please do! I’d really appreciate it! : ) xox
CONTACT ME:
KathyAayBeauty@gmail.com
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Kathy A Fisher
PO BOX 13
Vernon, CT 06066
USA
Have a Beautiful Day !
XOX
Kathy A : D

2016 WAS CRAZY!

Playlist to all my videos from 2016 – https://www.youtube.com/playlist?list=PLllL1VKlLttiZC0dV0a_8OorbVBapOlO2

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