Mini Winter Wonderland // Garden Answer

Miniature Figurines:
Holiday Carolers – https://goo.gl/iAZL0y
Light Up Mini Street Lamp – https://goo.gl/tLTmCN
Snowflakes in a Bottle – https://goo.gl/b1J2dr
Mini Dalmation – https://goo.gl/whM0xf
Winter Boxwoods – https://goo.gl/Dg7FfF
Winter Boxwood Spirals – https://goo.gl/2pWdHx
Winter Cottage House w/ Light – https://goo.gl/ojqRhG
Winter Trees Green – https://goo.gl/rJCDNF
Winter Trees White – https://goo.gl/wNc9UK

Other Supplies:
Container – https://goo.gl/Ba9U7M
European Cypress – https://goo.gl/FJgdNP
Shapecrete – http://www.shapecrete.com/

This video was made in partnership with My Fairy Gardens
https//:www.myfairygardens.com

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How to Look Chic on a Budget and other Fashion over 50 Tips

When it comes to fashion over 50, we all want to look our best… we just do want to break the bank doing so! As a result, we are always on the lookout for good deals.

In this interview, fashion over 50 expert, Josephine Lalwan, shares some tips on how to look chic on a budget.

If you still love looking your best, but, don’t want to spend an arm and a leg every time you go shopping, this interview is for you!

What do you like to shop for amazing looking, yet reasonably priced, clothing? What did you think of Josphine’s advice for looking chic on a budget? Please join the conversation.

Get more tips about fashion for women over 60 at http://sixtyandme.com/tag/fashion-for-women-over-60/.

You can find out more about Josephine Lalwan on her website at http://www.chicatanyage.com/

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Here is the article that I promised you all that accompanies the videos.There is also an article about the Bandas. http://flexiladies.blogspot.co.uk/p/yoga-speak.html Hello Yogis! A warm welcome to our new yogis who have joined recently. I hope you are enjoying and benefiting from my page! As you know my NEW SERIES is on The Yamas. Here is the article that I promised you all that accompanies the videos http://flexiladies.blogspot.co.uk/p/yoga-speak.html Namaste Janet Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support. Namaste, Janet Copyright © 2013 Flexiladiesyoga

The Niyamas-Saucha-http://flexiladies.blogspot.co.uk/

The Niyamas-Saucha-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Hello Yogis! A warm welcome to our new yogis who have joined recently. I hope you are enjoying and benefiting from my page! Namaste Janet
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support. Namaste, Janet Copyright © 2013 Flexiladiesyoga

The Niyamas-Santosha-http://flexiladies.blogspot.co.uk/

The Niyamas-Santosha-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Hello Yogis! A warm welcome to our new yogis who have joined recently. I hope you are enjoying and benefiting from my page! Namaste Janet
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support. Namaste, Janet Copyright © 2013 Flexiladiesyoga

The Niyamas-Tapas-http://flexiladies.blogspot.co.uk/

The Niyamas-Tapas-http://flexiladies.blogspot.co.uk/ Tapas translates as heat/perseverence. In our practice today we will focus on core work and vinyasas, Remember though that although it is good to ‘effort’ in our practice, this effort should be balanced with ‘ease’, being comfortable with our practice.Patanjali refers to this as ‘Sthira and sukham’
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Hello Yogis! A warm welcome to our new yogis who have joined recently. I hope you are enjoying and benefiting from my page! Namaste Janet
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you. Janet
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2013 Flexiladiesyoga

The Niyamas-Svadhyaya-http://flexiladies.blogspot.co.uk/

The Niyamas-Svadhyaya-http://flexiladies.blogspot.co.uk/ Svadhyaya translates as self-study or study of the scriptures.In our practice today we will focus on releasing tension in the body and calming the mind in order to know ourselves at a deeper level without the distractions of tension in the body and ‘chatter’ in the mind.
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Hello Yogis! A warm welcome to our new yogis who have joined recently. I hope you are enjoying and benefiting from my page! Namaste Janet
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

The Niyamas-Ishvara Pranidhara-http://flexiladies.blogspot.co.uk/

The Niyamas-Ishvara Pranidhara-http://flexiladies.blogspot.co.uk/ Ishvara Pranidhara translates as ‘surrender to god’.In our practice today we will open up to something greater than ourselves whether that is the divine or the greater force of nature. In our asana practice also we will surrender to our own capabilities, not straining beyond our own capabilities.
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Hello Yogis! A warm welcome to our new yogis who have joined recently. I hope you are enjoying and benefiting from my page! Namaste Janet Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet Copyright © 2013 Flexiladiesyoga

Spring yoga practice 1- Cleansing Twist-http://flexiladies.blogspot.co.uk/

Spring yoga practice 1- Cleansing Twist-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Spring yoga practice 2- Elimination-http://flexiladies.blogspot.co.uk/

Spring yoga practice 2- Elimination-http://flexiladies.blogspot.co.uk/ In this video we will be detoxing by encouraging elimination.
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2013 Flexiladiesyoga