How Do I Create a French Drain? | DIY Basics

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Foot yoga -http://flexiladies.blogspot.co.uk

Foot yoga -http://flexiladies.blogspot.co.uk Note please seek medical advice if you are pregnant or suffering from a medical condition before practicing foot yoga.
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html

Article to accompany this video-http://flexiladies.blogspot.co.uk/2015/04/foot-yoga.html

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Copyright © 2015 Flexiladiesyoga

Beginners’ Yoga-Opening up to the breath-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Opening up to the breath -http://flexiladies.blogspot.co.uk
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article to accompany this video- http://flexiladies.blogspot.co.uk/2015/04/beginners-yoga-opening-up-to-breath_29.html
Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html
Please subscribe to my YouTube channel if you are enjoying my videos.
Thank you
Copyright © 2015 Flexiladiesyoga

Wrist yoga -http://flexiladies.blogspot.co.uk

Wrist yoga -http://flexiladies.blogspot.co.uk
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Note this video is not intended for people with wrist inflammation, wrist injury etc. Please consult your doctor.
Article to accompany this video-http://flexiladies.blogspot.co.uk/2015/05/yoga-for-wrist-flexibility-and-strength.html

Please subscribe to my YouTube channel if you are enjoying my videos.
Thank you
Copyright © 2015 Flexiladiesyoga

Beginners’ Yoga-Opening to Grace-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Opening to Grace-http://flexiladies.blogspot.co.uk
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article to accompany this video- http://flexiladies.blogspot.co.uk/2015/05/beginners-yoga-opening-to-grace.html
Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html
Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html
Please subscribe to my YouTube channel if you are enjoying my videos.
Thank you
Copyright © 2015 Flexiladiesyoga

Beginners’ Yoga-Stay flexible-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Stay flexible-http://flexiladies.blogspot.co.uk
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article to accompany this video- http://flexiladies.blogspot.co.uk/2015/05/beginners-yoga-stay-flexible.html
Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html

Please subscribe to my YouTube channel if you are enjoying my videos.

Thank you
Copyright © 2015 Flexiladiesyoga

Yoga to help relieve pain: Chair yoga 1- Power sequence to fight pain

Yoga to help relieve pain: Chair yoga 1- Power sequence to fight pain-http://flexiladies.blogspot.co.uk/
NOTE-The video is not intended to replace medication. Please consult your medical practitioner before following this video.
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article to accompany this video- http://flexiladies.blogspot.co.uk/2015/05/yoga-to-help-relieve-pain-chair-yoga-1.html
Article to accompany this series-http://flexiladies.blogspot.co.uk/2015/05/introduction-to-series-yoga-to-help.html

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Thank you
Copyright © 2015 Flexiladiesyoga

Try It Tuesday ~ 60 Second Wrinkle Eraser & Lip Plumper!!

Click SHOW MORE for product links, makeup I’m wearing today, social links, & more videos. New videos every Tuesday & Friday!

Welcome to Hot&Flashy! Makeup, Anti-Aging Skincare, & Fashion for Women in Their Hot-Flash Years By a Woman in Her Hot-Flash Years!
Thanks for watching & don’t forget to subscribe!

Visit my Channel for more Videos: http://www.youtube.com/user/HotandFlashy
Blog: http://www.hotandflashy.com
Twitter: https://www.twitter.com/HotAndFlashy50
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Featured Products :
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Wunder2 WunderLift 60 Second Wrinkle Eraser: http://amzn.to/2gZ9Y2j
Wunder2 WunderKiss Controlled Lip Plumper: http://amzn.to/2gzn3yD
Alexa: Amazon Echo: http://amzn.to/2f2VBgj

**DISCOUNT CODES**
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$5 Off at Timeless Skincare: Use code hf5off at http://www.timelessha.com

Today’s Makeup (end of video)
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It Cosmetics Your Skin But Better CC+ Cream in Medium: http://bit.ly/23x29Ux (Ulta), http://bit.ly/2etdgII (Sephora)
Lancome Effacernes Waterproof Undereye Concealer in “250 Light Bisque): http://bit.ly/2dQxiTs (Ulta), http://bit.ly/2dQwON7 (Nordstrom)
NARS Blush: http://bit.ly/2gAhH9T
Beauty Junkees Powder Contour Kit: http://amzn.to/2fBnetK (Use my code: Flashy25 for 25% Off)
Tarte Clean Slate 360 Creaseless 12-Hour Smoothing Eye Primer: http://bit.ly/1Z8pCZ4 (Ulta), http://bit.ly/1NlH2wd (Sephora)
Tarte Tarteist Pro Amazonian Clay Palette: http://bit.ly/2gcERzk
Sephora 12 Hr. Contour Eyeliner Pencil in “5th Avenue”: http://bit.ly/1UDsfSL
Lancome Definicils Mascara: http://bit.ly/1jxa2pH (Sephora), http://bit.ly/1lsklg0 (Ulta), http://bit.ly/1QRwOHw (Nordstrom)
Urban Decay 24/7 Glide-On Lip Pencil in “Manic”: http://bit.ly/1S8bU20 (Sephora), http://bit.ly/1S8bnNC (Ulta)
Urban Decay Vice Lipstick in Ravenswood: http://bit.ly/1WPTj2P (Sephora), http://bit.ly/1WPTB9X (Ulta),

Decoration Stars: http://bit.ly/2gychMT

FTC: Not sponsored. All opinions are always 100% honest and my own.
Links are affiliate links. If you click the link and buy something, I receive a commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

Alzheimer’s Society Mannequin Challenge

We’ve been practising for Elf Day in our office! Have you signed up yet? http://ow.ly/8Xii306Rkvq

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Interested in getting the latest updates from the Society?
Follow us on Twitter — http://www.twitter.com/alzheimerssoc
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Who are we?

Alzheimer’s Society is the leading support and research charity for people with dementia, their families and carers.

What is dementia?

The term ‘dementia’ is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Symptoms of dementia include loss of memory, confusion and problems with speech and understanding.

Support the fight against dementia and visit us at
http://www.alzheimers.org.uk

If you have concerns about Alzheimer’s disease or about any other form of dementia, please contact the Alzheimer’s Society National Dementia Helpline on 0300 222 1122.

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Leading the fight against dementia

What to Look For in a Retirement Community

Touchmark at Coffee Creek Executive Director Melissa Mahaffey appeared on NewsOK to share tips on discovering when it might be time for a move, signs to look for in loved ones, and what aspects to consider when searching for a new home.